Go Lower – Lose Weight In 28 Days – All Meals Delivered

Go Lower offers a fairly unique online service to help you lose weight and get back into shape in quick time. Go Lower is a  28 day Diet plan where all your daily meals and snacks are delivered to your door. This plan is perfect for a quick and easy but dramatic change ( whether you need to get into your little black dress or your bikini) and the programme is perfect for those that want to lose weight fast but for the long term. As mentioned the plan lasts for 28 days and works out at £9 per day. This is a great way and approach to losing weight because all your meals and snacks are provided for you – there should be less temptation to cheat your diet or eat unhealthy foods.

Why Does Go Lower Work

Go Lower works on the principle thta if you are overweight and that you do not have an addiction, then there is no need to starve yourself thin. With Go Lower you get 3 meals a day which follows a healthy approach to eating and dieting.

The Go Lower nutritionally balanced diet works because it is:

Real food that tastes great.

• Calorie controlled – you are limiting your daily intake of calories to between 1200 to 1500 a day, which is enough to help you lose weight, but not enough to slow your metabolism down.
• Protein rich – protein has been shown to make you feel full and is crammed with essential nutrients to help build strong healthy bodies.
• It stimulates your body to create and expel energy; in turn helping you burn more calories even when you seem to be doing nothing!
• Low in sugar – this means your body needs to use its fat as energy – a state called Ketosis.
• Low GI and low GL – your blood sugar levels remain constant, avoiding the fat gain caused by insulin release. This is excellent for managing diabetes.
• Good source of vitamins, minerals.
• High in fibre

The Go Lower Programme will have its most immediate and visible impact on people with a lot of weight to lose (more than 2 stone).

What You Get With The Go Lower Plan

• 28 yummy highly nutritious granola breakfasts – get your daily fibre and omega 3 before you leave the house.
• 28 superb filling lunches.
• 28 delicious dinners – ready to go.
• 42 extraordinary snacks that are so rich in vitamins and minerals and omega 3 that you can throw those tablets away.

For more information on this unique approach to weight loss visit the official Go Lower Website.