Treadmill Buyers Guide – What To Look For

Treadmills or Running/Walking Machines  – they are both the same thing really are one of the most popular types of home gym equipment and have improved in quality in the last 10 years. With gadgets, programmes and features to help you get in to you stay in shape. One the most appealing factors of owing a treadmills is that they can be used in the privacy of the home. People self-conscious about their weight or appearance are often put off from attending the gym out of embarrassment. A home treadmill provides a straight-forward solution in that they can be used without anyone else having to see. Here we have put together a little guide to buying a Treadmill, to help you make the right decision. However, first we will just take a quick look at the leading brand names of Treadmills. We have linked to a main page for each brand. so you can find out a bit and compare UK online prices.

Treadmill Brands

	Well known sports brand with a small range of treadmills built to a high standard.	Reebok Treadmills
	V-Fit offer Treadmills at a entry level which go up to mid range. There is nothing really flashy with these.	V-Fit Treadmills
	York is well known sports brand that have know put there name to treadmills. Again these are entry level and mid range models.	York Treadmills
	A Premium range brand with a high emphasis and design and excercise programmes.	Tunturi Treadmills
	These are high end running machines which are built to the same standard and quality as those you would find at a premium gym. These are the Ferrari of Treadmills designed for commercial use.	Precor Treadmills
	Bremshey Treadmills are engineered in Germany to a very high standard. They have been designed to be easy to use and represent good value for money.	Bremshey Treadmills

Whats Your Treadmill Budget

Treadmills are generally a sizeable investment, and it is commonly accepted that the more you spend the higher the quality of the machine. Unfortunately, spending a few thousand pounds on a treadmill isn’t going to be a feasible option for everyone, so it is important to know which features you can save money on and which you absolutely must invest in. As with any piece of machinery, if you spend money on sturdiness and smart design your treadmill will be more likely to last.

What To Look For In A Treadmill

The motor, frame and deck are the most important components that makeup a treadmill – if any of the three were to fail, the machine would need to be repaired or have parts replaced. If the treadmill is electric-powered, as most of the medium to high range machines are, then it is vital to check that the motor has at least 1.5 continuous duty horse power. Don’t be tricked by machines that advertise a ‘peak’ horse power rating, this the marketing mans lingo to try and make the product sound better than it really is. Also look for a motor that has high torque at low revolutions, as some treadmill motor designs are unable to cope with prolonged slow speeds – which would very important if you are buying the Treadmill for walking.
Just as important to the build process is the frame of the Treadmill – without a strong, sturdy structure the whole machine could fall apart or become dangerous. Look for either steel or aluminium, remembering that if you are using the machine in a humid climate you will also want to be careful of rust.

Also look to buy a Treadmill which has a bolted build, as they are less likely to come loose with continuous use. Look for a running machine with a strong deck/platform (check the weight capacity of the brand you go for). Most Treadmills will now include shock absorbers or cushioning for the platform. This will prevent not only prevent injury to the user, but will also prevent damage to the machine. Check that the deck isn’t made out of particle board or cheap plastic, as this can fail relatively easily.
The belt on the running machine should run smoothly when in use regardless of the speed or whether you are walking or running. If the treadmill is well designed it will usually include a microprocessor which senses foot-fall on the belt and will regulate the speed to avoid jerkiness or slacking. The rollers which move the belt should be sturdy and solid, allowing the belt to move over the inner roller’s entire surface.

Expensive V Budget Treadmills

If you are looking for an affordable treadmill, perhaps the easiest way to cut back on the overall cost is to sacrifice the computer control panel features which make the more expensive treadmills so attractive. Control panels usually come in either LCD or LED displays, with LED tending to be more costly. Control panels may be programmable and may have savable user settings, but again, these models tend to be more expensive. Heart rate monitoring, distance and time programming and a large inclination range are other features which, if avoided, may lower the price you have to. Pretty much Treadmills will include functions and programme even some of the most basic of running machines will have these to stop you getting bored. If you are in a position where money is not a issue, you can Treadmills packed with features and programmes which are built to a Gym standard

Check the Treadmills Warranty

Regardless of the amount of money you spend on your treadmill, it is absolutely crucial that you purchase a model that comes with a suitable warranty. Try to find a brand or company that gives a lifetime warranty on the frame, as well as two or more years on the motor, computer and moving parts. Look out for warranties that do not offer home-repairs – many will have a ‘return to base’ clause that requires you to pay for the shipping of the treadmill or it’s parts. Finally, aim to purchase a brand that is well-known – this means that you are likely to have your warranty upheld regardless of the ongoing status of the retailer you purchased the treadmill from. Some manufacturers will offer warranties lasting up to 15 years – please note you should not expect this service with the basic models. This sort of service requires you to spend thousands, rather than hundreds on your running machine.

Best York Treadmills & Running Machines

York have for a long time been a leading brand in fitness equipment and offer great quality products at very affordable prices. With a York Treadmills you will have a easy to use and read console display, and the large LCD screen displays a range of workout details such as how fast you are going and the distance you have run, as well as theoretical calorie burn. The integrated professionally designed 9 workout programs will target your training needs and keep you motivated while you are training. York Running Machines are compact, super sturdy and reliable treadmill with features and variation for every user and ability level. The more you pay the more functions and features you will get on your York running machine.

Compare York Treadmills

Bremshey Treadmills & Running Machines

Bremshey Treadmills are manufactured in the Far East by Accell group. Bremshey have manufactured treadmills and fitness equipment for more than 20 years, the Bremshey Treadmills are designed with the end user in mind. Bremshey Running Machines are built by combining high specification with ease of use and classic but simple treadmill design. Active in the design, production, marketing and sales of bicycles and fitness equipment, Bremshey Running Machines are renowned for outstanding quality and reliability.

What’s more, with its aggressive price points the Bremshey Treadmills really do set the standard in the industry for robust, innovative design and appearance. The Bremshey Treadmills range make up a total treadmill range, which includes the more expensive and design focused Tunturi Treadmills also part of the Accell group. Take a look below at the great range of Bremshey Treadmills which are available in the UK online at money saving prices.

Best Bremshey Treadmills

Tunturi Treadmills & Running Machines

Tunturi Treadmills bring great performance and build with a elegant and stylish design. Tunturi Running Machines are manufactured to the highest of quality standards, supported by arguably the best service in the fitness equipment industry today, and are made for the serious trainer or someone who just wants the best. The key focus of Tunturi Treadmills is to meet and serve the customers needs. Having operated in the UK successfully for over 20 years now, the Tunturi Running Machines have received recognition for their unique design, styling and functionality, and continue to be a manufacturer of a top quality product with innovative design features and functions.

Tunturi Treadmills incorporate the latest technologies, including T-Flex running decks for extra comfort and security, T-Scale programmes for multiple workout options and most notably the T-Ware software, an online training aid. By linking in to your compatible Tunturi Running Machine, the software allows you to monitor your progress through personal training diaries, all taken directly from your Tunturi treadmill. This fully interactive treadmill facility makes the Tunturi treadmill range amongst the most advanced in the industry. Tunturi Treadmills all come with a long 15 year motor parts warranty.

Best Tunturi Treadmills

Reebok Treadmills & Running Machines

Reebok Treadmills are distributed under license in the UK by Reebok Fitness Equipment, and the treadmills are made to the same exacting standards that you would expect from a such a massive global brand. The Reebok Running Machine have some stylish design features, top specification and solid build quality you can be sure about. If you decide to go for a Reebok Treadmill you are buying in to a recognised, reliable and quality piece of fitness equipment backed by a competitive service and warranty cover. Reebok have a good range of Running Machines vary in price, from about £500, up to over £1000. Below we have listed the Best Reebok Treadmills at the best price, from the leading UK Fitness websites.

Best Reebok Treadmills

Precor Treadmills & Running Machines

Precor Treadmills are of a commercial standard and can be found in gyms throughout the UK.the Precor Treadmill is designed to work with the body’s natural movements you get a smooth low impact workout via their unique suspension system.

Precor treadmills have designed there running platform to reduce the impact to your joints and back while providing a lively, responsive run. So whether you want to walk, jog or run you’ll find Precor Running Machines quiet, comfortable and efficient. Because of the reliability, quality and commercial purpose build Precor Treadmills carry a BIG price tag and are only really suitable for people who are looking a building a serious home gym.

Best Precor Treadmill Prices

Beny V Fit Treadmills & Running Machines

Beny Treadmills (also manufactured under the V-Fit treadmill brand name) is one of the leading brand of treadmills and is manufactured to the latest British and European safety standards. Going for a Beny Treadmills will provide you with both value for money and top quality fitness equipment for the entry level treadmill user. A Beny Running Machine promotes excellent build quality and ease of use at great prices. With the extended warranties offered on Beny treadmill motors and treadmill frames, and an excellent customer service reputation, customers have total peace of mind when buying a Beny Treadmill to help the get fit, maintain fitness or improve your current level of fitness.

Compare Beny V Fit Treadmills

Best Atkins Diet Books To Buy

The Atkins Diet – designed by Dr Atkins is one of the most heard of and recognisable diets in the world. The Atkins Diet follows a Low-Carb principle to losing and keeping off the weight. With the Atkins Diet you can watch the fat melt away as a healthier and firmer body emerges. The diet claims that you can enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins’ Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Protein uses more calories to actually convert the food into energy, so you are burning more calories by just eating foods which are higher in protein.

The Atkins Diet medically proven regime you can lose weight without reducing – or counting – calories. On the Atkins’ Diet you can: – Eat luxuriously and feel completely satisfied – Experience the metabolic boost the Atkins’ Diet provides – Use a maintenance diet that will ensure you never become fat again – Enjoy mouth-watering, gourmet style recipes. There are a number of books available on the market to help you get started and follow the Atkins Diet to get the best results from the programme. These include basic Atkins Diet books which point out the key principle and feature of the plan to shopping books – to help you decide what foods to buy and recipe books – to help you stay motivated by trying new and interesting food combos.

Best Atkins Diet Books

Go Lower – Lose Weight In 28 Days – All Meals Delivered

Go Lower offers a fairly unique online service to help you lose weight and get back into shape in quick time. Go Lower is a  28 day Diet plan where all your daily meals and snacks are delivered to your door. This plan is perfect for a quick and easy but dramatic change ( whether you need to get into your little black dress or your bikini) and the programme is perfect for those that want to lose weight fast but for the long term. As mentioned the plan lasts for 28 days and works out at £9 per day. This is a great way and approach to losing weight because all your meals and snacks are provided for you – there should be less temptation to cheat your diet or eat unhealthy foods.

Why Does Go Lower Work

Go Lower works on the principle thta if you are overweight and that you do not have an addiction, then there is no need to starve yourself thin. With Go Lower you get 3 meals a day which follows a healthy approach to eating and dieting.

The Go Lower nutritionally balanced diet works because it is:

Real food that tastes great.

• Calorie controlled – you are limiting your daily intake of calories to between 1200 to 1500 a day, which is enough to help you lose weight, but not enough to slow your metabolism down.
• Protein rich – protein has been shown to make you feel full and is crammed with essential nutrients to help build strong healthy bodies.
• It stimulates your body to create and expel energy; in turn helping you burn more calories even when you seem to be doing nothing!
• Low in sugar – this means your body needs to use its fat as energy – a state called Ketosis.
• Low GI and low GL – your blood sugar levels remain constant, avoiding the fat gain caused by insulin release. This is excellent for managing diabetes.
• Good source of vitamins, minerals.
• High in fibre

The Go Lower Programme will have its most immediate and visible impact on people with a lot of weight to lose (more than 2 stone).

What You Get With The Go Lower Plan

• 28 yummy highly nutritious granola breakfasts – get your daily fibre and omega 3 before you leave the house.
• 28 superb filling lunches.
• 28 delicious dinners – ready to go.
• 42 extraordinary snacks that are so rich in vitamins and minerals and omega 3 that you can throw those tablets away.

For more information on this unique approach to weight loss visit the official Go Lower Website.

Slim Bomb – Weight Loss Slimming Pills

There are many Slimming Pills and Weight Loss Tablets on the market and Slim Bomb is one of the UK’s best known and most popular Slimming Aids. With much experience in the industry Slim Bomb is the Slimming Tablet that you have been looking for, with years of research and tweaking Slim Bomb has been fine tuned to get you the best possible results in the quickest time, many reviews from there clients reveal “fast weight loss” and very happy clients that promote our Slimming pill to their friends and families. Like with any Slimming aid it is best to check with you GP first if you have any concerns or worries. Slim Bomb has two main products in its range – the Slim Bomb Pills & the Slim Bomb Fat Blockers. For best value you can get these in many saving packages where you get both products and some extras.

Slimming Solutions are now offer £5 off there already discount Slim Bomb products with the discount code SB500

Where To Buy Slim Bomb & Packages

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